by Cerys Jones | Apr 17, 2025 | Nutrition, Performance
From temperature testing boxers’ baths to flying out with them to Abu Dhabi, Pete Bell lifts the lid on his work feeding up some of boxing’s top fighters. Muhammad Ali’s ‘Fight of the Century’. Mike Tyson’s brutal 91-second dispatching of Michael Spinks. Katie Taylor...
by Cerys Jones | Apr 16, 2025 | Coaching, Performance
We know sporting glory needs more than just a day’s work – but what about the nights? Sidelines finds out how sleep specialists are helping elite athletes rest for success. “You don’t get a medal for sleeping better,” Anna West explains, “but you get a...